Mar 122 min readNew to MindfulnessMindfulness Is Not What You ThinkThis is the introduction to a series of posts on common misconceptions about mindfulness. Sign up for our mailing list to stay...
Jan 305 min readNew to MindfulnessWhat is Mindfulness? A word, idea and experienceWords and Ideas Over the last twenty years, mindfulness (noun) and mindful (adj.), have not only entered the English vernacular but...